Breakfast banana bread

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You have reached the continuation of the presentation of my favorite bread recipes. This time I have prepared a breakfast once again, and one of the breakfast items that was going to be extremely popular today was going to be preparing banana bread!

Time required for preparation: 15 minutes

Cooking time: 50 minutes

  • 2 tbsp. (30ml) of organic flax seedsFlours
  • 6 tbsp. (90ml) of water
  • 1/2 cup (125ml) of organic buckwheat flour
  • 1/2 cup (125ml) of organic coconut flour
  • 1/2 cup (125ml) of organic oat flour
  • 1/4 cup (62.5ml) of potato starch
  • 2 tsp. (10ml) of baking powder
  • 1/2 tsp. (2.5ml) of baking soda
  • a pinch of salt
  • 2 mashed organic bananas
  • 1/3 cup (83 ml) of sunflower oil
  • 1/4 cup (62.5ml) of agave syrup
  • 1/4 cup (62.5ml) of organic walnuts
  • 1/4 cup (62.5ml) of  hemp seeds
  • 1/4 cup (62.5ml) of organic chocolate chips
  1. Preheat your oven to 350º.
  2. In a small bowl, mix the flax seeds with the water. Set it aside for 10 minutes.
  3. In a medium bowl combine the buckwheat flour, the coconut flour, the oat flour, the potato starch, the baking powder, the baking soda and the salt.
  4. Add the oil, the mashed bananas, the flax seeds, the agave syrup and stir until it’s all blended.
  5. Mix in the walnuts, the hemp seeds and the chocolate chips.
  6. Put the batter in a 4”x9” greased loaf pan and cook it for approximately 50 minutes.
  7. Let it cool on a wire rack.

As I always do, I asked my readers to take part, maybe tell me what they think about my recipes and give me some tips, as well. What do they think of this one? Do they like it, did they make someone important to them happy with it? Did it help them save some time? Simply, what do our readers say about this recipe? Here it comes:

Excellent recipe, amazing flavor.

Excellent banana bread. It seems to be an identical copy of a previous banana bread that I had baked, with no discernible differences.

The instructions for this dish seemed simple enough to me. That didn’t even take that much time! Just combine all of the ingredients in the skillet. Uncomplicated, but excellent.

This is an outstanding dish to make! Made it for a picnic, and the feedback was overwhelmingly positive.

This recipe has been a success every single time I’ve served it to guests. Its delicious.

This banana bread is incredibly easy to make and it tastes great. Both the flavor and the appearance are wonderful to me. I am looking forward to creating more of your works in the near future.

It was excellent in quality. In addition, I believed that the components contributed significantly to the flavor and were in no way artificial.

I followed this recipe, and the results were much better than I had hoped for. It had a wonderful flavor, and I will definitely be cooking it again!

This banana bread was delicious to me. I did not have any flax seeds or chocolate chips on hand, so I substituted a few walnuts for them in accordance with the recommendations made in the recipe. It had a pleasant flavor and was juicy.

Even though my husband isn’t a huge lover of sweets, he said that after eating a few pieces, he thought it tasted rather decent. That was just the right amount of sweet, and just the right amount of salty.

And, just a little message before I officially say my goodbyes to all of you: You are one thousand, no, one million, no, one billion, no, one billion times more great, pleasant, and fantastic than any of these recipes. Love you, love you all!


When should you not use bananas for bread?

Bananas that have reached their peak maturity and exhibit these qualities should be avoided.

If black bananas have spots of mold on them, you should not eat them. Step away from the mold! According to Livestrong, you must not use them in any recipe that calls for bananas, and you must not ingest them under any circumstances. At this time, it would be prudent to either throw them away or put them in the compost.

What breakfast can be made from banana?

You will discover some wonderful suggestions for making use of overripe bananas in this article, such as warm and comfortable banana bread and muffins, nutritious banana breakfast cookies, nutritious banana breakfast waffles, pancakes, baked oats, overnight oats, smoothies, and smoothie bowls. Bananas, both ripe and overripe, are the perfect basis for a variety of different types of nutritious and delicious breakfasts.

Is banana bread healthier than white bread?

Breads that are purchased pre-packaged or baked in bakeries can have a high calorie, sugar, and fat content. As a result, alternatives are moving away from traditional bread and toward banana loaf, which is less dense and provides more nutrients. The high level of protein that is often found in banana bread is associated with several health benefits.

Why is banana bread healthy?

As a result of the inclusion of these yellow fruits, banana bread is loaded with a variety of beneficial components and minerals. A genuine Eldorado in terms of mineral content; it contains iron, potassium, manganese, magnesium, folate, niacin, and riboflavin.

Can bananas be too rotten for banana bread?

brown, with just the faintest trace of green visible near the stem. When it comes to cooking banana bread, there is no such thing as a banana that is too ripe; the darker the banana, the better it will turn out. Black bananas, not yellow ones, provide the greatest results when used in banana bread recipes. Or at the very least, there are dark striations throughout them.

Why Does banana bread have to sit overnight?

Before slicing, wrap it up and let it sit out at room temperature overnight. (We know it’s hard to wait, but if you leave your bread rest out at room temperature overnight, it will be more equally moist and less crumbly the next day.)

What does eating a banana every morning do?

It has been suggested that eating bananas in the morning before breakfast or as part of a well-balanced meal may help increase satiety and improve digestive health. Bananas are an excellent source of several vital minerals, including potassium and vitamin C.

Why don’t you have a banana for breakfast?

8Reasons why it shouldn’t be consumed first thing in the morning

Even though the sugars are natural, eating bananas will give you a fast sugar surge, which will be followed by a sugar fall in the middle of the morning. This is because bananas are mildly acidic. You are going to feel much more exhausted and hungry as a result, and the banana is not going to be of any use to you at all. 03

Is 2 bananas for breakfast too much?

Although though they are loaded with beneficial nutrients, consuming an excessive amount of them could really be counterproductive. Consuming an excessive amount of any one meal may lead to weight gain in addition to nutritional deficits. Banana consumption should be limited to between one and two fruits per day at the most for most healthy persons.

What is the healthiest bread you can eat?

The 7 Kinds of Bread That Are Best for Your Health
Whole grains that have been sprouted. Bread that has been sprouted is created from whole grains that have been exposed to heat and moisture long enough to begin the sprouting process…
Healthy gluten-free bread, sourdough, bread made with 100% whole wheat, bread made with oats and flax, bread made with 100% sprouted rye, and bread made with 100% sprouted rye.
May 9, 2019