Brown Coconut Water (Can You Drink It? Explained!)

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Coconut water is a delicious beverage that is enjoyed by a large number of people. It is sweet enough to be a guaranteed delight, and it is also a refreshing drink that may take away the thirst that one has during the day. On the other hand, if you consume a lot of coconut water, you could notice that it begins to take on a brownish tint after a while. Thus, if you’re curious about brown coconut water, here’s a quick response to your question:

Coconut water that has become brown may still be consumed without risk. The brown tint, on the other hand, indicates that the coconut water has been sitting about for a while, which also indicates that it is not as delicious. The majority of grocery stores post warning labels on brown coconut water, advising customers not to consume it since it is prone to going bad and may cause stomach troubles.

Drinking coconut water from anything other than a green coconut might put your health at risk. If you have a coconut that has turned brown, it indicates that it is completely grown and that the water contained inside it is not ideal for drinking. To summarize, if you drink the water from green and young coconuts, you will get the healthiest and most delicious coconut water possible.

It is essential that you have an understanding of this topic, particularly if you have a stomach that is easily upset. If you consume dark coconut water, for instance, you run the risk of experiencing stomach distress; hence, you should steer clear of beverages of this kind at all costs. In this post, we will explain it further for you so that you may comprehend all of the consequences, as well as make sense of what is taking place with the coconuts.

Let’s not waste any more time and get right in, shall we?

To be safe, just consume coconut water from green coconuts. Brown coconuts are completely ripe, and their water is unfit for consumption. Thus you’ll receive the clearest and safest coconut water possible by using green and young coconuts.

Since it is exposed to air and goes through the process of oxidation, the water from the coconut becomes brown. The enzymes polyphenol oxidase and peroxidase are found in coconut water, which is one of the benefits of drinking coconut water. These enzymes produce brown pigments, which are what give the water its tawny-brown hue.

To put it another way, coconut water is often colorless or very pale in appearance. But, if left out in the open air for an extended period of time, coconut water will oxidize and become brown.

So, just because something is brown doesn’t automatically indicate that it’s spoiled. Instead, the coconut water has already been exposed, but it has not lost its ability to be consumed safely.

As a general rule of thumb, it is safe for you to continue drinking brown coconut water. On the other hand, it is not as sweet, nor does it taste as fresh, in comparison to the clear or somewhat white coconut water.

Is it harmful to eat a brown coconut?

No, a brown coconut is not always a rotten coconut. Coconuts that have become brown have often reached their full maturity. When the coconut husks have been removed from a green coconut, the hard shell of the coconut reveals itself to be white in color. As soon as the shell is exposed to heat and air, it might begin to turn brown.

On the other hand, the coconut shell is also brown, which may be seen after the brown husk has been removed from a brown coconut.

The hue is a visual representation of the coconuts’ ages. This is due to the fact that younger coconuts have a greater volume of water and are thus the best option for consumption. Nevertheless, the flesh on the inside is quite thin, and because to the fact that it retains its liquid, it is best suited for use in desserts.

The ripe state of the fruits may be determined by their brown coloration. Even while the water contained therein is not ideal for consumption, this does not indicate that they are unsafe in any way. Since this water is not as delicious as others, the vast majority of people will not like drinking it.

Moreover, it is possible to get more coconut flesh, but the consistency would be tough. This kind of coconut flesh is often the best for grinding into a paste and making coconut milk, which can then be used in cooking and also used to make coconut oil.

Is it OK to drink brown coconut water?

The water that comes from brown coconuts may be consumed. On the other hand, it is neither as delicious nor as reviving as the ones that are translucent or white. Because of this, a lot of grocery stores and supermarkets label coconuts and tell customers not to drink the dark water that comes from coconuts.

Is it possible to become ill by drinking brown coconut water?

No, brown coconut water cannot make you ill unless it has gone bad. This is not the case. As a result, brown coconut water does not pose any health risks when consumed in moderation. The fact that it has already lost a significant amount of its sweetness, though, implies that you probably won’t like drinking it in its current state. Despite this, it is not unsafe for consumption in any way.

So, if the brown coconut water is not kept properly, there is a risk that it would go bad. When something like this takes place, it has the potential to make you ill.

To determine whether or not the brown coconut water is fit for human consumption, the following should not be present in it:

  • The deep vinegary or sour scent
  • Sour taste
  • Carbonation

If you find any of these three things in the brown coconut water that you drank, it is in your best interest to get rid of them as soon as possible since they may make you ill.

If you have the choice of drinking the water extracted from young and green coconuts, you should do so rather than drinking the water extracted from brown coconuts.

What occurs when you consume brown coconut water?

Since it lacks the sweetness and a sense of freshness that white coconut water has, drinking brown coconut water may not provide you with the same level of satisfaction as drinking white coconut water. On the other hand, it will not make you sick.

If you consume coconut water that has been sitting about for a while and turned brown, it may give you an upset stomach.

As a general rule of thumb, you should only consume the clear kind of coconut water rather than the brown variety. You won’t have to worry about getting sick from drinking stale coconut water if you do it this way.

Even while it may be possible to consume some dark coconut water, the water is more likely to get spoiled. Hence, you should try to limit how much alcohol you consume as much as you can.


To summarize, it is not dangerous to consume brown coconut water at this time. Coconut water that has been sitting about for a while becomes dark and loses its flavor, which are both indications that it is stale. People are cautioned not to consume dark coconut water at the majority of retailers since it has the potential to go bad and cause stomach issues.

If you really want to play it safe, you should only consume coconut water that comes from green coconuts. Coconuts that are brown have reached their full maturity, and the water inside of them should not be consumed since it is not safe for human consumption. Because of this, you will get the cleanest and most wholesome coconut water by using young and green coconuts.

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What does it mean if coconut water is brown?

When exposed to high levels of oxidation and heat, the color of coconut water may change from transparent to somewhat cloudy with a white appearance. This is as a result of a series of complicated reactions occurring inside its components. In most cases, it is brought on by processes such as phenolic oxidation, the Maillard reaction, or caramelization.

Is brown coconut good for you?

The flesh of the coconut is an excellent source of potassium and also has a high concentration of iron. Even though it contains a lot of saturated fat, natural coconut oil is considered to be good for you since it strengthens your immune system, makes digestion easier, assists the body in mineral absorption, and improves your overall cholesterol ratio. The dark, papery skin may be eaten and has a high fiber content.

Can I drink the water from a coconut?

Coconut water is not thought to pose any health risks when used in moderation. Coconut water does include calories, with a serving of 8 ounces having between 45 and 60 calories in total.

Can you drink old coconut water?

If the coconut water has been pasteurized and has stayed sealed, there is a good chance that it is safe to consume even if it has expired. The majority of sell-by dates are conservatively calculated, which means that the product may probably still be used safely beyond the date that is indicated on the label. If you want to increase your chances of becoming ill, you should not consume stale or unpasteurized coconut water beyond its expiration date.

What color is harmless coconut water?

What gives the pink color to the Harmless Harvest Harmless® Coconut Water? When we bottle our Coconut Water, it is completely clear, and only thereafter do some of the bottles become pink. This is because different bottles contain different amounts of antioxidants, and these levels interact differently with other components, such as light.

Which coconut water is best green or brown?

The age of the coconut is what makes the difference in this case. Coconuts that are green are immature and not yet fully ripe, but those that are brown have reached their full maturity (2). Young coconuts have a much less amount of flesh than their adult counterparts. Instead, they are treasured for the revitalizing and wholesome water that they contain (2).

Is white or brown coconut better?

Coconuts that have turned brown and are mature have a husk that is tough and stringy, flesh that is the densest and most rigid, and the least quantity of water. This kind is ideal for consumption as well as the production of coconut milk and oil. White coconuts are younger, larger, and smoother than their brown counterparts. They may also be cut into forms like dreidels. Its flesh is tender and fragile, and they contain a great deal of sugary water.

What’s the difference between white and brown coconuts?

As compared to the flesh of a more mature brown-husked coconut, the meat of a white coconut is noticeably more moist and fresh, and it often has a fragrant quality reminiscent of flowers.

What can I do with brown coconut?

Serve as a topping or garnish.
Mix together to make spreads and dips.
Create cheese out of it using alternatives to dairy.
Produce coconut in a shredded form (see instructions below)
Jul 23, 2020
How to Make Use of Coconut’s White Flesh
Combine ingredients in a blender to make smoothies and smoothie bowls.
You may cut it up into bits and use it to stews or stir-fries.
Combine the raw ingredients with the cooked grains.
Create some bacon from coconut.

What color is fresh coconut water?

When you initially split open a young fresh coconut and pour out its contents, the water will have a clear appearance. Yet when some time has passed, it will start to become pink in a slow manner. This process takes place as a result of the presence of the enzyme polyphenol oxidase in coconut (PPO).