Can You Eat Apples When Wearing Braces? (All You Need to Know)

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Dental braces come with a list of Dos and Donts to help you care for them. These include food regulations, and you are correct!

Apples are no exception to these dietary guidelines. Continue reading to find out whether you can eat apples while wearing braces.

Can you eat apples while wearing braces? Indeed, apples with braces are edible. Nevertheless, never bite into the whole apple since this might harm the wires in your braces. It is preferable to chop the apple into tiny pieces.

Can I eat apples with wearing braces?

Even if you wear braces, you are permitted to eat apples. Yet, there are certain meal preparations that must be made in order for you to consume them.

What is the best way to eat apples with braces?

It is best to cut your apples before eating them. It is preferable to consume tiny slices so that when you bite, no pressure is applied to your braces.

Ways to eat apples with braces

Here are some ways for eating your apples even if you wear braces.

Instead of a whole apple, try applesauce.

Even if you recently acquired braces or are in pain from the adjustments, you can still enjoy apples. Using applesauce instead of a whole apple is the best alternative.

Cut your apples into tiny pieces.

If eating tiny slices of apples bores you, try a different cut. Cutting your apples into little cubes might also be an alternative for you.

Lemon juice may be used to keep apple slices from becoming brown.

You should chop your apples into little pieces if you have braces. But, there is an issue.

Oxidation causes the surface of apple slices to brown quickly. You may prevent this by adding a few drops of lemon juice to water and then immersing your apple slices in it. This combination will accelerate surface browning.

Do you get apples trapped in your braces?

Definitely! Apple fragments may still get trapped in your braces. This is particularly true for the peels, which are little stiff. You should remove the peels to avoid them becoming stuck.

What happens if you eat apples while wearing braces?

As previously said, apple peel might get trapped in your braces. It is healthier to peel and slice the apples into thin or bite-sized pieces. Of course, you should wash your teeth after every meal.

How do you put apples on braces?

Cleaning your teeth will aid in the removal of any trapped apple chunks on your braces. Flossing is also an excellent technique to ensure that no food debris is left behind.

Is it true that apples are a sticky food?

Apples are not classified as a sticky food. They are, in fact, juicy.

Can I eat apples during the first week of wearing braces?

We’ve all heard that the first week and even weeks after getting braces are awful. Chewing may cause discomfort. This makes eating difficult. You can still obtain your daily nutrition from fruits by eating applesauce instead. This meal does not need chewing or biting.

Is it okay to eat apples with braces?

Apples are high in vitamin C and also contain vitamin A. They are a healthier option than sugary snacks.

Can apples harm and break your braces?

Indeed, if you do not follow the above precautions, apples may harm and shatter your braces. Eating a whole apple might put strain on your brackets and wires. This would then need modifications or loosening.

Commonly Asked Questions

Is it possible to eat sliced apples with braces?

Absolutely, cut apples with braces are OK. All you have to do is cut them into thin slices or bite-sized chunks.

Can you eat caramel apples with wearing braces?

It’s preferable to dip your sliced apples into caramel sauce than to eat a whole caramel apple.

Can you eat candied apples while wearing braces?

Candy apples are not edible since they are sticky and hard. It may cause harm to your braces.

Is it possible to eat entire apples with braces?

No, you cannot eat entire apples while wearing braces. Eating entire apples may cause your brackets to fall out and your wires to loosen.

Can you eat apple pie with wearing braces?

Yes, you can eat apple pies while wearing braces. Since the apples used to produce the pies are already cooked, apple pies are often tender.

Can you eat apple jacks while wearing braces?

Apple jacks are crisp and hard. You should avoid them as much as possible.

Can you eat apple crumble with wearing braces?

Since apple crumble is soft and juicy, you can consume it.

Can you eat apple crisps with wearing braces?

Apple chips are thin, light, and crispy. It will not harm your braces in any way.


Even if you have braces, you can still eat apples. Apples may be eaten in a variety of ways, including thin slices or cubes. You may also substitute applesauce. But, keep in mind to remove the skins and never eat the apple whole.

Further articles on braces to read:

  • Can You Eat Corn With Braces?
  • Can You Eat Pickles With Braces?
  • Can You Eat Rice With Braces?
  • Can You Eat Sunflower Seeds With Braces?
  • Can You Eat Carrots With Braces?
  • Can You Eat Oranges With Braces?
  • Can You Eat Grapes With Braces?
  • Can You Eat Salad With Braces?