Can You Eat Chips With Braces? (All You Need to Know)

Rate this post

To tell you the truth, we can’t think of many snacks that are more popular than chips; it’s a well-known fact that everyone enjoys eating chips. When you need to start wearing braces, however, acquiring chips sadly becomes a difficult and hard challenge:

Can you eat chips with braces? Yes, you can eat chips with braces; however, you must stick to certain kinds. Those would be Cheetos or Pringles because they are reasonably softer than regular chips. Nevertheless, you should never eat more than one chip at a time unless you want the brackets to break.

But, this was only a brief explanation; if we are serious about getting a grasp on this subject, we will need to delve at it in a little more detail.

Hence, what exactly are we holding out hope for? Let’s not waste any time and get right down to it!

You may eat chips while having braces, believe it or not; however, you must follow some simple guidelines. Most crucially, it means eating the right sort of chips (baked chips like Pringles or Cheetos) and never eating more than one chip at a time.

Even if you are able to consume chips while wearing braces, it is essential that you stick to certain varieties since it is almost likely that other varieties may damage your braces. Baked chips, often known as Cheetos and Pringles, are examples of snacks that are safe to consume while wearing orthodontic appliances.

How can you eat chips while wearing braces?

If you want to eat chips with braces, we suggest always letting them sit and melt on your tongue for a while before really biting into them. Picking the appropriate sort of chips isn’t the only thing to do, but it is one of the things.

Tips for Eating Chips When Wearing Braces

But letting them rest for a bit on your tongue before really chewing them isn’t the only thing to do; here are some of our other suggestions for eating chips when you have braces:

Tip 1

When you have braces and want to consume baked chips, you should remember to limit yourself to just one chip at a time and not to eat more than one chip at a time. This is due to the fact that the crunchiness of the chips is the primary challenge presented by eating them while wearing braces. While this is not the case with certain snacks, such as Pringles, the issue may arise when you try to cram four of them into your mouth at once.

Tip 2

But, although this will guarantee that you won’t immediately shatter one of your braces brackets, it will not prevent your teeth and braces from having minute parts of the chips get lodged in them. Hence, the second thing that you are required to do is to gently wash your teeth.

Tip 3

When brushing your teeth does not help, however, it is time to use some dental floss to clean your braces using it. First, make a knot in the dental floss, and then use this knot to remove the remaining debris out of your braces.

Do you get chips trapped in your braces?

Chips, unlike other foods, have a tendency to become caught in braces; however, this is not due to the fact that the chips themselves are sticky. The reason for this is more likely due to the crispiness of the chips, since the individual bits have a tendency to get lodged.

What happens if you eat chips while wearing braces?

If you pay attention to our advice shown above and avoid eating chips while wearing braces, you won’t have to worry about either of the potential consequences. But, if you don’t take these precautions and choose the incorrect sort of chips, like Lays for instance, there is a significant possibility that your braces may get damaged.

How do you repair chips in braces?

If you want to mend chips on your braces, the first important thing you need to do is wash your teeth very carefully. We have already gone over this topic in depth in the advice section up there, so let’s move on to the next one fast. After that, when you feel like that alone isn’t doing the job, it’s time to get out the dental floss.

Are chips classified as a sticky food?

While they are wet, chips are not often thought of as a sticky meal; nevertheless, this perception changes as they are eaten. When chips are mixed with other substances, such as saliva, for example, their consistency might change to become very sticky and mushy.

Can I eat chips during the first week of wearing braces?

No, you shouldn’t eat chips in the first week of having braces since, as we have previously discussed, it is best to avoid chips entirely when having braces on your teeth. Eating chips during the first week of having braces is not permissible under any circumstances due to the fact that the braces are always most susceptible to damage during the first week of treatment.

Are chips safe to consume when wearing braces?

Chips are absolutely not something you should consume if you have braces since they are both crunchy and crumbly, both of which have the potential to harm your braces as well as your teeth in a short amount of time. If you have braces, you should thus avoid eating chips.

Can chips cause harm to your braces?

Chips may absolutely cause harm to your braces, as we have previously discussed above a few of times. This is mostly because to the fact that the small crunches can get caught in there. If you have braces, you should make every effort to prevent chipping, and if you don’t, you should at least wash your teeth properly.

What chips can you eat with wearing braces?

Keep in mind that the only kind of chips you’ll be able to consume even if you have braces are baked chips, even when you just can’t stop thinking about them. This includes snacks such as Pringles and Cheetos; continue to consume them (just don’t eat more than one chip at a time!) and everything should be OK.


In spite of what you may have heard, it is possible to consume chips while wearing braces; nevertheless, you will need to pay attention to a few fundamental guidelines when doing so. First and foremost, this is picking the appropriate kind of chips, which are baked chips such as Pringles or Cheetos, and keeping in mind that you must never consume more than one chip at a time.

  • Can You Eat Crispy Treats With Braces?
  • Can You Eat Doritos With Braces?
  • Can You Eat Pringles With Braces?
  • Can You Eat Lay’s With Braces?
  • Can You Eat Cheetos With Braces?
  • Can You Eat Cheez-Its With Braces?
  • Can You Eat Nachos With Braces?
  • Can You Eat Takis With Braces?


Can you eat chips with braces if you’re careful?

When you have braces on your teeth, you should steer clear of eating any food that is very gritty or hard to chew. Chips such as Fritos, Doritos, Tostitos, Cheetos, and Takis, as well as pretzels and other types of hard breads, are examples of foods that may not only damage your wiring but also cause your brackets to break. Other examples of such foods are takis.

What chips are safe for braces?

When you wear braces, it is generally recommended that you consume chips that have a softer consistency and break into larger pieces….
Pringles, baked chips, cheese puffs, and vegetable sticks are all examples of types of chips and salty foods that may be consumed while you have braces.
chips made of kale, carrots, or sweet potatoes, for example.
May 5, 2021

What junk food can I eat with braces?

Items that are both delicious and easy to transport include string cheese, peanut butter & jelly sandwiches, fruit, crackers, and pudding.
Chocolates like M&Ms, Hershey bars, Kit Kats, and Reese’s Pieces are all included in this category.
Cookies that are chewy and freshly cooked.
Cream or frozen yogurt, whatever you like.
Cheese puffs, potato chips, and soft pretzels are on the menu today.

How do you eat Doritos with braces?

You can still enjoy Doritos even if you have braces on your teeth. But, you need to be mindful of the manner in which you consume them. You should refrain from chewing into the chips, for instance, since doing so might damage your orthodontic appliances. Instead, you might try breaking them up into tiny pieces so that they are less difficult to chew and swallow.

Can fries break braces?

It’s okay to indulge in french fries once in a while; nevertheless, you should make it a habit to clean your teeth thoroughly after each and every meal. With a floss tip or a proxy tip, remove any remnants that remain. In addition, if you are having trouble getting rid of any remnants, you shouldn’t attempt to remove them by force since doing so repeatedly would only do harm to your braces.

What not to do with braces?

So that you don’t have to make unscheduled visits to the orthodontist, here are five common mistakes that people do when they have braces.
Consume Foods That Are Sticky, Chewy, Crunchy, and Hard…
Take a bite off of an apple, a bagel, or a piece of corn on the cob…
Participate in Dangerous Sports without Using a Mouthguard…. Neglect to Brush or Floss….
At-Home Adjustments for Your Braces
Jun 1, 2022

How can I eat chips without breaking braces?

In place of chips, you may substitute braces with fries. Please keep in mind that you should only eat ONE CHIP AT A TIME in order to avoid breaking any of the brackets by mistake. Cheeto Puffs, Cheetos, Pringles, and “baked” potato chips

Can you eat Oreos with braces?

You should steer clear of anything that is crunchy or tough; this implies that you shouldn’t eat almonds, potato chips, or popcorn. Use something like Cheetos or Pirate Booty instead. Cookies that are soft and do not contain nuts are delicious, but you should steer clear of hard cookies like Oreos and Chips Ahoy unless you like dunking them in milk. It’s alright to have ice cream, but you may forego the toppings of nuts and hard candy.

How do you eat the first week of braces?

It is OK to eat as soon as you leave the office; however, we strongly recommend that you stick to eating things that are on the softer side for the first few days while your mouth and teeth become used to their new positions. Maintain a diet of foods such as pasta, bread without seeds, vegetables that are easily mashed, pudding, soup, yogurt, etc.

Can food break braces?

Consuming foods that are too hard might cause the wires and brackets in your braces to break or get damaged. Avoid foods like nuts since they are examples of foods that are hard to chew. Hard shells for tacos.