Can You Eat Starburst With Braces? (All You Need to Know)

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Starburst is perhaps the last thing that comes to mind when one considers what kind of candy are OK to consume while wearing braces. But as is common knowledge, first impressions aren’t always accurate, so let’s delve more into this matter despite the fact that it could seem straightforward. Maybe we are in for a pleasant surprise!

Can you eat Starburst with braces? No, you can’t eat Starburst with braces because they’re, in fact, exactly what is worst for braces. They’re made out of caramel and are extremely chewy and sticky, which is simply overall absolutely horrible for your braces. And therefore, you should stay as far away from them as possible.

As you can see, being startled is the last thing that would happen to us. Having said that, this isn’t all that can be said on this subject, and it’s not even close. Thus, how about we now take a somewhat more in-depth look at it?

Can I eat starburst while wearing braces?

When you have braces, it will be impossible for you to consume starburst. The reason for this is because you should steer clear of eating any food that is sticky or chewy when you are required to have braces on your teeth. One example of such a meal is caramel. And since caramel is the primary ingredient in making starbursts, those who wear orthodontic appliances should avoid eating them at all costs.

How can you eat starburst when wearing braces?

When you have braces, eating starburst is one of the worst things you could possibly do to your teeth. We have discussed why in the answer before this one. Because of this, it should be evident that there is no way to eat starburst while wearing braces since no matter what you do, it will almost certainly result in your braces being severely damaged.

Suggestions for eating starburst with braces

However if for some reason you still decide to try some starburst while you are wearing braces, remember to do these two things thereafter at the very least:

Tip 1

If you’ve just eaten a Starburst while wearing braces, the first thing you should do is give your teeth a thorough cleaning with your toothbrush. But, keep in mind that you should take your time and not rush through the process since sugar causes your teeth to become more sensitive, and you should wait at least half an hour before brushing them. In the interim, it is highly recommended that you consume a lot of water so that the sugar may be flushed out of your system.

Tip 2

But what if it doesn’t actually make a difference even if you wash your teeth? If that’s the case, you’re going to want to make use of some dental floss. To use it to clean your braces, first make a knot in it, and then use this knot to draw the debris out of your braces.

Do you get starburst trapped in your braces?

Since Starbursts are just comprised of caramel, it is natural for them to become trapped in orthodontic appliances like braces. As a consequence, this sweet is both unusually chewy and sticky, which means that it will very certainly get lodged in that area. Due of this, while you have braces on your teeth, you should avoid Starburst at all costs and keep as far away from it as possible.

How do you repair a starburst on braces?

We have already discussed this topic in depth a little bit above; nonetheless, in order to resolve starburst on braces, you must first wash your teeth in a meticulous manner. But, given the likelihood that this will not make a significant impact, you will most likely also want the assistance of dental floss in order to completely remove the remnants.

Is starburst classified as a sticky food?

A meal that is predominantly composed of caramel, as is the case with starburst, might be categorised as one that is sticky. Moreover, in addition to being sticky, it is also tough and chewy to the mouth. Because of all of these factors, starburst is one of the worst foods to consume while wearing braces. If you are currently wearing braces, you should make every effort to steer clear of starburst at all costs.

Is it okay to consume Starburst during the first week of braces?

Throughout this whole post, we have been explaining to you why starburst is one of the worst foods to consume when wearing braces, and why you should avoid consuming it at all costs. You are not permitted to consume starburst during the first week of your orthodontic treatment because of the increased risk of breaking your braces during this phase of the treatment.

Is it ok to eat starburst when wearing braces?

No, starburst is not a healthy meal to consume when you have braces; on the contrary, it is among the most worst foods for braces and should be avoided at all costs. The primary reason for this is because starbursts are composed mostly of caramel, which makes them very chewy and sticky. Braces aren’t a fan of either of these characteristics, so this is a problem.


Starburst are a kind of confection that are composed of caramel for the vast majority of its composition, which causes them to be exceptionally chewy and sticky. Because to the fact that these two factors are exactly what causes problems for braces, it is sadly impossible to consume starburst while wearing braces. If you don’t do that, there is a good chance that a piece of it will get lodged in there, or possibly that it will shatter their bracket.

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Should I eat starburst with braces?

Candies That Are Made to Be Chewy Candies that are made to be chewed, such as Starburst, taffy, Skittles, Tootsie Rolls, jellybeans, and gumdrops, have the potential to break or bend braces. Avoid indulging in these sweets throughout this holiday season.

What candy is safe for braces?

While you have braces, the following confections are the healthiest options for you to consume.
Reese’s Pieces are a kind of candy.
Peanut butter candy in the form of Reese’s cups.
3 Musketeers and other bars consisting only of soft chocolate.
Or peanut butter, if you like. M&Ms (NOT peanut M&Ms) (NOT peanut M&Ms)
Bars made with chocolate (no nuts)
Crêpes à la mode (no nuts)
Ritz Bits small crackers.
More Items…• October 25th, 2021

What are the best kid snacks for braces?

Foods like yogurt, applesauce, smoothies, ripe bananas, soup, porridge, scrambled eggs, spaghetti, macaroni and cheese, mashed potatoes, and protein shakes are some of the greatest soft foods to eat with braces since they are more manageable.

What happens if I eat candy with braces?

Sticky, difficult, and ooey-gooey— It Doesn’t Matter in Any Way

If you have braces on your teeth, biting into a piece of candy that is particularly tough can apply extra strain not just to the tooth but also to the bracket or band attachment. The force required to consume the candy will, in almost all cases, cause the band or the bracket to give way, which will result in the band or bracket breaking or popping off.

Are Starbursts good for your teeth?

It might be difficult to remove sugary substances like caramels, Starburst, and taffy from the teeth. When the sugar melts, it will work its way into the grooves of your teeth, making it very difficult to remove. Your teeth will suffer severe damage as a result of this.

Do Skittles break braces?

For instance, chewy candies like M&Ms and Skittles are known to shatter the brackets on one’s braces. [Citation needed] In addition, caramels have the potential to become trapped in your orthodontic appliances. It is OK to sucking on hard sweets, however biting them is not recommended.

Can you eat Oreos with braces?

You should steer clear of anything that is crunchy or tough; this implies that you shouldn’t eat almonds, potato chips, or popcorn. Use something like Cheetos or Pirate Booty instead. Cookies that are soft and do not contain nuts are delicious, but you should steer clear of hard cookies like Oreos and Chips Ahoy unless you like dunking them in milk. It’s alright to have ice cream, but you may forego the toppings of nuts and hard candy.

Can you eat Takis with braces?

When you have braces on your teeth, you should steer clear of eating any food that is very gritty or hard to chew. Chips such as Fritos, Doritos, Tostitos, Cheetos, and Takis, as well as pretzels and other types of hard breads, are examples of foods that may not only damage your wiring but also cause your brackets to break. Other examples of such foods are takis.

What can’t you chew with braces?

While you have braces, you should stay away from foods like nuts.
Potato chips.
Veggies that have a crunch.
Candies in a more solid form (such as jolly ranchers or lollipops)
Gum (Sugar-free gum is allowed) (Sugar-free gum is okay)
Candies with a sticky consistency (like laffy-taffy or gummy bears)
a piece of corn on the cob.
Further things…
•Aug 25, 2020

How can I eat easier with braces?

How to Consume Food While Wearing Braces
Eat mostly things that are soft.
Stay away from anything crunchy or sticky that might potentially harm the brackets.
The meal was hacked up into bits.
Take smaller nibbles.
Chew your food thoroughly and slowly when you eat.
Avoid biting into items like burritos, apples, and corn on the cob as much as possible.
Use your rear teeth to chew food.
Use medication to ease your discomfort and lessen your sensitivity.
Dec 12, 2017