Can You Eat Takis With Wearing Braces? (All You Need to Know)

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Takis are rolled corn tortilla chips from Mexico that are now popular across the United States for their strong, spicy flavor. However, this is exactly the reason why you should avoid them when wearing braces:

Can you eat Takis while wearing braces? No, you cannot eat Takis while wearing braces. Takis are no exception to the rule that any crunchy food that gets lodged in your teeth is bad for your braces. Takis is also a no-no while you’re wearing braces since they’re quite bitter.

Yet this is far from the end of what can be said about this subject; in order to really comprehend it, we will need to go a little further.

So let us not spend any more time and simply get started!

Can I eat Takis with wearing braces?

Takis cannot be eaten when wearing braces. The reason for this is because they are incredibly crispy, crunchy, and intensely flavored, all of which are bad for your braces. As a result, avoid them unless you wish to face serious consequences.

How can you eat Takis while wearing braces?

Even while you should preferably avoid them entirely, if you just cannot live without them, remember that when eating Takis with braces, you should always choose just one piece and let it lie on your tongue and melt in your saliva for a while since biting it immediately away might break your braces.

Suggestions for eating Takis with braces

So you should have a good idea of why Takis should not be eaten while wearing braces by now. Nonetheless, if you must do so for whatever reason, you should at the very least follow these important guidelines:

Tip 1

As previously said, while eating Takis with braces, it is best to let it melt on your tongue for a few moments. Biting into the Takis will not break your braces brackets this way.

Unfortunately, it increases the likelihood that some of it may get trapped in your braces. As a result, you should always clean your teeth thoroughly after!

Tip 2

But, since it is unlikely to be sufficient, you will almost certainly need to use dental floss afterwards. To do so, first make a knot in it and use it to draw the remaining braces out.

Takis get caught in your braces?

Takis do get trapped in your braces because they are not only highly crunchy but also extremely flavorful. Due of this, we strongly advise against eating Takis with braces.

What happens if you eat Takis while wearing braces?

If you consume Takis while wearing braces, chances are they will get attached to your teeth and the braces itself. Takis should always be avoided when wearing braces since they may cause significant harm to your wires.

How do you put Takis on braces?

We previously discussed this in the advice section above, so before you hurry to fix Takis on braces, wash your teeth thoroughly. But, since it is unlikely to be enough, you will most likely need to use dental floss to remove all of the remaining debris out of the braces.

Are Takis classified as a sticky food?

While Takis are not considered a sticky meal, they do get sticky when combined with saliva. Yet, apart from that, they’re highly crunchy and intensely flavored, which are both bad for your braces.

Can I eat Takis during the first week of wearing braces?

While we would never encourage eating Takis with braces, it is obvious that Takis are off limits during the first week of braces because that is when the braces are most likely to be harmed.

Is it OK to eat Takis while wearing braces?

Takis, as we hope you all know by now, is not suitable for eating with braces. They not only become trapped in your braces and teeth rapidly, but they are also quite crunchy, which may easily shatter one of your braces brackets.

Takis, might he harm or break your braces?

Takis may harm and shatter your braces, particularly if you do not properly maintain for them afterward. As a result, you should either avoid Takis entirely while wearing braces or clean your teeth well afterward.

Commonly Asked Questions

Can you eat Takis sticks while wearing braces?

No, you cannot eat Takis stick while wearing braces. You may be asking why. They’re quite crunchy and have a strong flavor, both of which are bad for your braces. As a result, when wearing braces, Takis sticks should be avoided.


Takis are renowned Mexican corn chips recognized for their spiciness and crispiness. However, those two features are also the reasons why you should avoid them when wearing braces; otherwise, biting into the Takis would most certainly destroy them.

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Is it OK to eat Takis once?

While Takis are not the healthiest snack choice available, most individuals may eat them in moderation on occasion. To prevent overeating, keep track of your portion sizes and limit yourself to one dish at a time. Bear in mind that 1 ounce (28 grams) of Takis is considered a single serving.

What chips are OK to eat with braces?

Fries make excellent braces for chips. Just remember to eat ONE CHIP AT A TIME to avoid accidently breaking a bracket. Cheeto Puffs, Pringles, and “baked” chips

How many Takis should I eat to be safe?

How many Takis is considered healthy? Have a bag or two of takis as part of a balanced diet, but don’t overdo it – restrict your daily total of chips to approximately 20-30 grams. A taco is a fried corn tortilla chip that is heavy in calories and includes unhealthy additives.

How can chips break braces?

Hard bread, pizza crust, and crispy chips may become lodged between the wires of braces and bend them. When you crunch down hard, the strain on the wires of your braces may cause your brackets to break off your teeth. Some kinds of chips should be avoided throughout your braces treatment to avoid this.

Are blue Takis spicy?

These Blue Heat chips have a high heat level, making them ideal for anybody who like a spicy and robust flavor.

Are blue Takis healthy?

Takis are abundant in carbs, fat, and sodium (salt), but deficient in essential elements required for your body to operate effectively. They are also classified as a “ultra-processed” food. The use of highly processed foods has been linked to an increased risk of obesity, heart disease, and type 2 diabetes.

Is it OK to eat fries with braces?

You can still have ice cream, brownies, cookies, cake, French fries, burgers, hot dogs, and pizza (but skip the crust).

Are fries OK to eat with braces?

Yeah, you may eat fries, but you must ensure that you clean your teeth correctly and after each meal. Eliminate any remaining debris with a proxy tip or floss tip. Additionally, if you are having difficulty removing any remnants, do not push them out; doing so would only do harm to your braces.

What foods to avoid braces?

Popcorn is one of the top ten foods to avoid while wearing braces. You should avoid eating popcorn for the length of your metal braces. … Nuts…. Chewing Gum…. Hard or Chewy Sweets…. Hard Rolls or Bagels…. Pretzels, Chips, Taco Shells, and Hard Crackers.
Additional information…•Apr 5, 2021

How spicy are Takis?

The popular takis corn tortilla chips, which have a strong flavor of hot chili pepper and lime, have a Scoville rating of 1,041,427 shu. So what exactly does it mean? This means it is 400 times hotter than tabasco sauce, 200 times hotter than a jalapeo pepper, and 6 times hotter than a habanero pepper.