Warm lentil salad with Du Puy lentils

Lentils can be prepared in a variety of ways, so we created this recipe to offer you some options; we loved it this way, but you can definitely adapt it to suit your tastes! 1 cup organic Du Puy lentils (250ml) 1 organic vegetable broth cube 3 cups (750 mL) water 5 or 6 organic […]

Rhubarb cobbler without gluten

Do you recall the apple cobbler that was traditionally cooked in the fall? The original recipe may be modernized by substituting rhubarb for the apples. It’ll be ready to serve for breakfast or brunch instead of sweet buns if you make it this way (granted, you won’t use a lot of sugar). Time to prepare: […]

Rhubarb cookies that are gluten free

My kids love cookies, but I don’t want them to eat the same item again and over, particularly if it’s not the healthiest option. So, how do you prepare cookies differently three times a week, year round? Use rhubarb, for example! Time to prepare: 10 minutes Time to cook: 20 minutes 1 tbsp. (15ml) of […]

Vegetable soup

If you don’t have much in your fridge, that doesn’t mean you can’t have an incredible, delicious, and nutritious meal. To prepare this great stew, you just need an onion, a tomato, and a little of oil, and believe me, you’ll love it! Time to prepare: 10 minutes Time to cook: 30 minutes 3 organic […]

Cookie with gluten-free oats and dates

My kids love cookies, but I don’t want them to eat the same item again and over, particularly if it’s not the healthiest option. So, how do you bake cookies all the time and make them different every time? Make use of dates! For around 20 cookies: Time to prepare: 20 minutes Time to cook: […]

This week’s soup is a fall vegetable soup.

Do you like eating raw onions? If not, try making an onion puree and incorporating it into your dinner. I went for a robust vegetable soup. The onion mixture not only made it considerably healthier, but it also tasted fantastic! Time to prepare: 20 minutes Time to cook: 30 minutes 1 organic onion 2 organic […]

Hummus with roasted garlic

Who doesn’t like hummus? It is high in protein and may be used to boost a wide range of dishes. What’s more, the finest part? It’s extremely simple to make, so let’s get started! Time to prepare: 15 minutes 2 cup (500ml) of cooked organic chick peas 1/4 cup (62.5ml) of olive oil 1/4 cup […]

Loaf with lentils and tofu

My kids liked a traditional meat loaf, so I’d been hunting for a recipe to replace it for a long. I’ve finally come up with something, so let’s get started! Time to prepare: 15 minutes 1 hour and 25 minutes of cooking time 3 cups (750ml) of vegetable broth 1 1/2 cups (375ml) of red […]

Pate de l├ęgumes

Purchasing vegetarian pat from the shop may be really costly, particularly if you purchase it for the whole family. But did you know you can simply and quickly create your own vegetarian pat at home? You may make a juicy pat that your kids would love by using mostly veggies (ideally organic). Time to prepare: […]

Banana muffins made without gluten

When you can’t use wheat, it might be difficult to find the proper blend of flours. So why not simply use this recipe to make the softest and most delicious gluten free muffins available? Time to prepare: 10 minutes Time to cook: 30 minutes To make 12 muffins: 1/2 cup (125ml) of quinoa flour 1/2 […]