Who doesn’t like hummus? It is high in protein and may be used to boost a wide range of dishes. What’s more, the finest part? It’s extremely simple to make, so let’s get started!

Time to prepare: 15 minutes

• 2 cup (500ml) of cooked organic chick peas
• 1/4 cup (62.5ml) of olive oil
• 1/4 cup (62.5ml) of water
• 4 organic garlic cloves
• salt & pepper

1. In a pan, heat the olive oil over medium heat. Add the garlic and reduce to low heat to roast but not burn. Leave it on for 5 minutes and turn off the heat. Leave it for 5 minutes.
2. In a food processor, blend the chick peas and the water. Mix the oil and the garlic. Then add some salt and pepper. That’s it. Quick and healthy snack.

What are our readers’ thoughts on this recipe?

This is the most delicious hummus I’ve ever tasted! The roasted garlic was the deciding factor!

I couldn’t believe how simple it was to create! The flavor is great. I’m never going to purchase hummus again. It’s much healthier.

Since I am allergic to nuts, I was overjoyed to discover a chickpea meal that was so simple to prepare. My children adore it. It’s ideal for munchies.

My mother-in-law like hummus more than anybody else. So when she stopped over for lunch, I decided to give her my roasted garlic hummus a try.

This is definitely the finest recipe I’ve prepared on marmiton that isn’t one of yours or your husband’s. My hubby enjoyed it as well!

My Moroccan husband remarked it was the finest hummus he’d ever tasted. Thank you for your contribution.

I used this recipe to satisfy a hummus desire. I thought it was delicious, but my guys, who aren’t huge hummus enthusiasts, felt the garlic gave it too much bite. Nonetheless, I enjoyed it!

My husband like hummus, but this is the finest he’s ever eaten! It is quite simple to prepare!

My mother considers this to be the greatest hummus dish she has ever tasted. I suppose it makes me seem nice!

This dish was a big hit with my family. Thanks.

This is the most delicious hummus I’ve ever had. The garlic really brings out the flavor of the chickpeas.

I was seeking for a recipe for hummus without chickpeas, and this one is fantastic. If you are feeding a large group, I recommend halving the recipe.

This dish really astonished me! The garlic enhances the flavor of the hummus significantly. It was a hit with my two and four-year-old children!

I have to admit, this is my new favorite hummus recipe! I made the mistake of adding much too much garlic, so the next time I’ll have my fussy kids taste it.

That was my first time cooking hummus. It’s very simple and quick.

By far the greatest hummus recipe I’ve ever tried. Thank you very much!

I couldn’t believe how simple this was to prepare! The flavor is fantastic.