Meatballs made from tofu that are vegetarian

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Tofu may be delicious and fascinating. Do you still not trust me? You will if you try those delicious meatballs!!

1 hour 15 minutes for preparation

Time to cook: 20 minutes

  • 454 g of organic extra firm tofu
  • 4 tbsp. of organic tamari sauce
  • 1/4 cup of coriander
  • 1/4 cup of italian parsley
  • 1 tsp. of garlic powder
  • 1 tbsp. of Chia seeds
  • 2tbsp. of olive oil
  • 2 garlic cloves
  • 1/3 cup of gluten-free bread crumb
  • 1 egg
  • pepper
  1. Preheat your oven to 375º.
  2. In a food processor, pulse the tofu to finely chop it until it’s like grain. Finely chop the parsley, the garlic and the coriander.
  3. In a bowl, combine the the tofu, the herbs, the Chia seeds the olive oil and the tamari sauce. let it marinate for an hour.
  4. Add the egg and the bread crumbs. Prepare little meatballs.
  5. Cook them in a non stick pan in a bit of oil over medium heat.
  6. Then put your meatballs on a cookie sheet to finish the cooking in the oven for another 10-15 minutes. You can fully cook them in your pan, but I like the result of this combinati

Like I normally do, I invited my readers to participate by telling me what they thought about my recipes and offering me some advice. What are their thoughts on this one? Do they enjoy it, and did it make someone essential to them happy? Does it save them any time? Simply put, what do our readers think of this recipe? It’s finally here:

Hi, I prepared the tofu meatballs, which were delicious. I followed your recipe with a few modifications. These went down well with my meat-loving family.

Hello, my name is Linda and I am originally from Toledo, Spain. I’ve never eaten anything like these meatballs in my life. They were quite tasty and satisfying.

To rescue the world and the animals, I want to continue working on a vegan diet. This is a fantastic resource for vegans.

When my workout buddies came over to help me celebrate being a vegetarian for 7 months, I baked these for them. Everyone thought it was excellent.

I’d like to create vegetarian foods for supper on sometimes since we both like them, and this recipe looks ideal.

My daughter discovered it and created it for her school classmates, who loved it, and she is quite pleased of herself. I like your blog! Come pay us a visit!

I’ve been a vegetarian for nearly a year, but I used to make meatballs using your recipe while I was still eating meat. This is my personal favorite meatball recipe.

And one more thing before I say good-by to everyone: You’re 1000, no 1 000 000, no 1 000 000 000 times more great, pleasant, and fantastic than any of the recipes on this page. I adore you, I adore you all!