How can you get the most flavor out of legumes? Make liberal use of fresh herbs. The green color may not be the most appealing to many people, but after they’ve eaten it, they won’t have any complaints.
Time to prepare: 10 minutes
Time to cook: 20 minutes
- Organic sunflower oil
- 1 cup (250 ml) organic chickpeas
- 1 cup (250ml) organic white beans
- 1/2 cup (125ml) of fresh basil
- 1/4 cup (62.5 ml) of fresh coriander
- 3 organic green onions
- 2 tbsp. (30ml) of nutritional yeast
- Salt and pepper
- Preheat you oven to 350º.
- In a food processor, combine all the ingredients and pulse until you get a smooth texture. Make small patties, it will be easier to manipulate.
- In a pan with oil over medium heat, cook the patties approx. 2 minutes each side. Put them on a cookie sheet and finish the cooking in the oven for 15 minutes.
- Serve them with any side dish and there goes you alternative to meat.
Like I normally do, I invited my readers to participate by telling me what they thought about my recipes and offering me some advice. What are their thoughts on this one? Do they enjoy it, and did it make someone essential to them happy? Does it save them any time? Simply put, what do our readers think of this recipe? It’s finally here:
Last night, I prepared this for supper. Even though I’m not a great fan of legumes, I like it a lot. The flavor is just what you expect in a vegetarian burger.
This is without a doubt one of the finest dishes you’ve ever shared. I’m surprised that chickpeas are becoming more popular, given their newness to the culinary landscape, but they’re great. This dish is fantastic since it has no unusual ingredients, such as mushrooms or seaweed.
I prepared these for Christmas and they were a tremendous success with both adults and children. I served it with oven roasted potatoes and a lemon and caper sauce (prepared with vegan sour cream and Vegenaise). You couldn’t tell the major component was beans, believe it or not! Even the kids begged if there might be more burritos!
I cooked this recipe for my vegetarian cousins for Thanksgiving, and they were blown away by the delicious taste of so many veggies. They enjoyed it, and so did us!
I added cannellini beans since I read somewhere that they would provide a creamy texture when everything was combined.
Please bring me more
This is incredible!! I’ve never tasted such delicious chickpea burgers. Nevertheless, I used standard bread crumbs rather than gluten-free bread crumbs. Maybe you might create a gluten-free version for gluten-intolerant readers.
Oh my my, this is addicting! exclaims another reader. Another reader described it this way: I adore the sweet flavor of turmeric coming through in the pesto-style sauce, and I’m not even a huge lover of turmeric.
And one more thing before I say good-by to everyone: You’re 1000, no 1 000 000, no 1 000 000 000 times more great, pleasant, and fantastic than any of the recipes on this page. I adore you, I adore you all!