Why do I have a need for cabbage? [And What Should You Do? Explained!]

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We are all aware that cabbage is one of the vegetables that contains a variety of vitamins and minerals. As a result, persons who drink such on a daily basis will benefit from it, even in tiny quantities. Another advantage of cabbages is that they are low in calories and carbohydrates, making them a perfect choice for dieters. If you’re wanting cabbage, you could wonder:

What is it about cabbage that makes me want it? Secondly, if you want cabbage, you probably lack its nutrients, therefore your need is caused by a deficit. You might also be dehydrated, and your body is looking for water in cabbages. Finally, you’ll miss the texture and taste of cabbages, which will make you desire them all the time.

Cabbage is a healthy meal that you could like. As a consequence, if you have a taste for cabbage, don’t hold back since its nutritious worth will assist you. You should, however, consider generating your need first, since this may assist you modify your lifestyle or diet.

We’ll go over all you need to know about cabbage cravings, including their origins, possible repercussions, and treatments, in this post. Then you’ll discover why you desire cabbage and what you can do about it.

Without further ado, let’s get started!

What is it about cabbage that makes me want it?

What does it imply to have a cabbage craving? Cabbage cravings may be triggered by dryness, texture, taste, or a nutrient deficiency. Let’s take a closer look at each one!

You are nutritionally insufficient.

Another reason you may want cabbage is because your body is lacking in nutrients. In general, cabbage contains the nutrients, vitamins, and minerals listed below.

  • Water
  • Protein
  • Fiber
  • Vitamin K
  • Vitamin C
  • Folate
  • Manganese
  • Vitamin B6
  • Calcium
  • Potassium
  • Magnesium

Although cabbage lacks many of these elements, you may develop a need for it if you wish to provide your body with even the tiniest amount of nutrients.

We periodically yearn for fresh fruits and vegetables like cabbage or broccoli. This need for fresh meals occurs often when your body demands more Vitamin C, calcium, iron, or magnesium. If you want to consume fruits and vegetables, you may do so anytime you choose.

You’re thirsty.

Since cabbage is heavy in water, you may want it to replenish your body’s water supply. Dehydration, on the other hand, is the most probable reason of your cabbage cravings.

Cabbage is a healthful vegetable, so you may eat it guilt-free. As a consequence, you are not only satisfying your hunger but also benefiting your body.

You’re missing out on the taste and texture.

Another reason you could want cabbage is because you miss its flavor or taste. Maybe, you haven’t tasted one and want to make up for it.

If you haven’t eaten cabbage in a long time and then suddenly start eating it, you may feel tempted. But, just because it does not occur on a regular basis does not exclude it from occurring at some time.

It’s not only dehydration that makes you want veggies. Your body, on the other hand, occasionally wants you to recognize the advantages of cabbage.

Why am I now wanting cabbage?

If you suddenly want cabbage, you are dehydrated and need the water present in cabbage. This veggie will make you feel good about your health without making you feel bad about it.

Since cabbage contains a lot of water, you could want it to replenish your bodys water supply. Yet, dehydration is the most probable reason of your cabbage hunger.

Since cabbage is on the list of healthful foods, you may eat it guilt-free. As a consequence, you are not only gratifying your appetites, but also benefiting your body.

It’s vital to understand that your desires are your body’s way of communicating with you about what it needs. To put it another way, craving cabbage is most likely an indication that you need to drink more water or consume more water-rich meals.

Why am I always wanting cabbage?

You may desire cabbage all the time if you don’t remain hydrated or drink enough water. Cravings are often seen as emotional. But, if our bodies are lacking in anything vital, they may experience cravings.

As a consequence, water helps to regulate our body temperature and carry out our everyday duties.

When our bodies do not get enough water, we become dehydrated. If you do not drink water or participate in other daily activities, you may develop a need for cabbage.

Due of its high water content, cabbage is a good source of hydration in general. As a consequence, it is advised to eat some cabbage if necessary. Consuming more water than normal can also help.

How can I get rid of my cabbage craving?

Drinking extra water or eating cabbage-like foods will help you fulfill your cabbage cravings. Some water-rich meals, on the other hand, are often favored over cabbage.

If you are dehydrated, the cabbage may assist you in rehydrating. Its water-rich and pleasant taste, on the other hand, will appeal to you, with no negative health consequences.

It is critical to understand that your body utilizes desires to express what it needs. Craving cabbage may thus suggest a need for water or hydration from any water-rich fruit or vegetable.

What should you eat if you’re craving cabbage?

You are most likely desiring cabbage because you are thirsty. Water is almost always the best choice. These are some additional foods that might be substituted with cabbage:

  • Celery
  • Tomatoes
  • Zucchini
  • Kale
  • Watermelon
  • Spinach
  • Strawberries
  • Broccoli
  • Peaches
  • Oranges
  • Pineapple
  • Apples

Since these vegetables and fruits are rich in water content, they are ideal for rehydrating your body. If you still need more water, the easiest way to acquire it is to drink more.

Pregnancy cravings for cabbage

Why do you want cabbage when pregnant? Throughout pregnancy, your body requires more water than normal to produce amniotic fluid, increase blood production, create new tissue, transport nutrients, aid digestion, and remove toxins and waste.

As a consequence, you may prefer watery foods such as cabbage. In any case, if you want cabbage, this is a fantastic alternative due to its high nutritious content. Hence, even if you don’t want to, it’s a good idea to eat cabbage.

If you don’t have any cabbage, drink more water or eat anything different. This technique keeps you hydrated while also giving various benefits.

Wanting cabbage before menstruation

Why do you want cabbage so much before your period? If you want cabbage before your period, your body needs more water to remove waste.

The body retains more water when estrogen and progesterone levels fall. Yet, it has been related to digestive issues such as constipation, gas, and bloating. To prevent bloating during your period, drink 9 to 10 glasses of water every day to remove waste from your system.

As a consequence, if you have a hankering for cabbage and feel your monthly cycle is about to begin, your body will reward you if you indulge. Of course, you should also drink plenty of water.

On menstruation, I’m craving cabbage.

Why are you wanting cabbage during your period? Drink lots of water if you want cabbage during your period to assist your body eliminate waste.

Your body retains more water when estrogen and progesterone levels fall. Your digestive system may become constipated, gassy, or bloated as a consequence. By eliminating waste from your body, drinking 9 to 10 glasses of water every day may help reduce bloating during your period.

Therefore, if you’re craving cabbage and suspect you’ll be receiving your period soon, indulge. Your body will appreciate it. To compensate, make sure you drink lots of water.

Nighttime cravings for cabbage

Why do you want cabbage at night? If you desire cabbage, you’re probably dehydrated or haven’t had enough water before night. If your body is telling you that you need more water, one meal to try is cabbage.

As a consequence, giving in to a late-night need for cabbage will be rewarded by your body. Therefore, it is advisable to begin with lots of water and your cabbage.

When I’m unwell, I want cabbage.

Why do you want cabbage when you’re sick? If you’re feeling unwell, drink more water to restore fluids lost through congestion, fever, and vomiting. As a consequence of the high water content of cabbage, you may develop a need for it when unwell.

Drugs meant to dry out and cleanse your system might induce dehydration. As a consequence, your body may signal that you need water-rich foods like cabbage.

Avoiding your urges and staying away from water-rich meals may aggravate your symptoms. Getting some cabbage and eating it is therefore a wise decision. In lieu of cabbage, you may drink water or consume other watery meals.

Can you get addicted to cabbage?

Cabbage addiction may occur as a consequence of consuming too much cabbage. That may occur, though, if you eat cabbage more often than normal. Cabbage is normally safe to consume in modest quantities, but over intake may be harmful.

Cabbage has a low sugar content in general, making it healthy. Under normal conditions, though, eating too much cabbage may cause bloating and gas.

Is a desire for cabbage a symptom of pregnancy?

That is not a sign of pregnancy if you want cabbage. You may desire a certain item instead because you miss its taste, want to experience it for the first time, or are lacking in the nutrients it provides.

In addition to sweet and spicy cuisine, pregnant women prefer salty, spicy, and sweet foods. As a consequence, although cabbage appears briefly, it seldom vanishes.

Is it possible to eat too much cabbage?

It is possible to overeat cabbage, which is not recommended. It’s because cabbage has a lot of sugar. As a consequence, eating too much cabbage may have an effect on a person’s blood sugar level. As a consequence, eating a lot of cabbage is not advised.

Commonly Asked Questions

Here are some solutions to frequently asked questions concerning cabbage cravings. This information will assist you in dealing with your cabbage cravings.

What does emotional need for cabbage mean?

Emotional reasons for cabbage cravings are uncommon. That is, nevertheless, a possibility. As a consequence, cabbage cravings may be emotional in nature.

Only by seeing such a desire for self-medication can one comprehend it. For example, if you haven’t eaten cabbage in a long time, it may appeal to you. Moreover, satisfying this urge may lift your mood or make you happy.

What ailment makes you want cabbage?

People who are malnourished develop a need for cabbage. Therefore, let’s look through the nutrients in cabbage to see where you could be lacking.

Cabbage has a high concentration of all of the nutrients, vitamins, and minerals mentioned below.

  • Water
  • Protein
  • Fiber
  • Vitamin K
  • Vitamin C
  • Folate
  • Manganese
  • Vitamin B6
  • Calcium
  • Potassium
  • Magnesium

Since you seek even trace quantities of nutrients, cabbage may seem more appetizing to you despite its modest levels of these nutrients.

What happens if you consume cabbage on a daily basis?

You may get the health advantages of cabbage if you consume it every day in moderation. Cabbage has a high nutritional profile in general, and it is particularly high in vitamins C and K.

Consuming cabbage may also help lower the risk of some illnesses, improve digestion, and combat inflammation. Moreover, cabbage is a tasty and cost-effective complement to a variety of dishes.

What happens if you consume an excessive amount of cabbage?

If you consume too much cabbage, you may develop a number of issues. Cabbage, in general, has phytonutrients that act as antioxidants, decreasing the risk of some cancers.

Nevertheless, consuming large quantities of cabbage may cause unpleasant side effects such as flatulence, diarrhea, medicine interactions, and hypothyroidism.

Red cabbage craving

If you want red cabbage, you most likely need its nutrients. In general, purple cabbage tastes similar to green cabbage. But, the purple variety has more beneficial plant components linked to health advantages like as stronger bones and a healthier heart.

Purple cabbage may also aid in the reduction of inflammation and the prevention of some cancers. It is also a versatile vegetable that may be eaten raw, boiled, or fermented and integrated into a variety of cuisines.

I’m craving purple. cabbage

Purple cabbage tastes similar to green cabbage in general. The purple type, on the other hand, includes more beneficial plant components associated to health advantages such as stronger bones and a healthier heart.

Purple cabbage may also help to reduce inflammation and prevent certain malignancies. It is also a versatile vegetable that may be consumed raw, boiled, fermented, or integrated into a variety of cuisines.

Desiring fried cabbage

It has subsequently become evident that there are two possible causes: high amounts of a heavy metal called thallium found in California’s cruciferous vegetables (such as kale, cabbage, and collard greens) and a horrible parasite that I was unable to eliminate with the most potent remedies.

Pickled cabbage is on my mind.

If you want pickled cabbage, you may be dehydrated and need to drink more water. You may also want such foods if you have an electrolyte imbalance, which implies you need extra salt. Pickled cabbage might also assist with morning sickness if you are pregnant. Finally, you might have Addisons disease.


In a nutshell, cabbage cravings may be induced by a variety of factors. To begin, you may be lacking in water, sugar, or vegetable nutrients. Simultaneously, it might be related to emotional concerns, such as turning to vegetables for consolation.

Whatever the cause, you should be aware that you must treat these desires by first addressing the underlying issues. You won’t endanger your health in this manner, and you’ll be able to stick to a balanced diet without bingeing.

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